So I woke up this past Saturday morning and was going about my day. I went to sit down in my desk chair with my right leg under my left leg (old camp still of sitting). As I sat down I felt this bad pain in my ankle. So I looked at my ankle and low and behold it's swollen and you can feel the fluid on and around it. So I went to the doctor that day and they took x-rays of my ankle. The doctor came in looked at my ankle felt it a little bit and then he was going to go look at my x-rays (he didn't sound very positive at the time so I was a little worried it was something worse). He

got back and told me good news, it wasn't broken just appears to be a bad sprain. He gave me this big hard cast to wear for about week and told me not move ankle from side to side but to flex it up and down so it wouldn't get stiff. Then after about week to start drawing the ABC's with my foot. Also of course there was the stay off of it (ummm....he didn't know I was in seminary) and the ICE it! My foot has been COLD for about a week. (in the picture to the right you can see the swollen ankle; in the picture to left you can see the not swollen ankle, and in the picture below the hard cast I've been in for a week)How did I sprain it you ask? The answer is truly I HAVE NO CLUE!! I think from having sprained my ankle so many times in my life that playing Frisbee on the quad at my school (a field that is very un-level) I hit one those dips and my ankle jutted down in towards the ground making it swell and pose as a sprain.
It is getting better now. It is still swollen back by the tendon in my heel which makes me think something is still wrong but I don't know. Overall, I can walk better and I'm not limping around as much, but I haven't been able to play ultimate Frisbee for going on
two weeks now. I will be glad to not have to wear this brace much longer!ICE MAN I hope your doing better. If I had been in The Woodlands I would have brought you some ice for your head. My prayers have been with you!



